1 hour 15 minutes
2 Part Series Online via Zoom
Do you ever have fears about your child's future? Yeah, me too. What can we do about our fears? Create a practice and a plan so you will be ready the next time fear about your kid's future overwhelms you.
Envision a joyful future, and then take steps towards it, so we can feel more hopeful and motivated on the parenting path.
Guided mindfulness meditation, visualization, journaling, homework to do with your family, and follow up support.